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The Wellness Wake Up
In this clip Leslie Spicer gives tips on taking care of mental wellness for your kids as well as for the parents as well and sharing time in nature to better ground ourselves and feeling better.
The Wellness Wake Up
In this Clip Claire Gavin speaks with Leslie Spicer about what families should focus on when trying to stay active together.
The Wellness Wake Up
In this Clip Margaret and Claire focus on finding ways to get families and kids outside, moving and having fun together for both their physical health and mental health with guest coach Leslie Spicer.