Videos

Margaret speaks with local mother and Substance Abuse Disorder advocate Sandra Murray about what supports family's can seek out for themselves and their loved ones who suffer with addiction.

Margaret speaks with Sandra Murray about the struggle of being a mother trying to support her son who has a substance abuse disorder while remaining positive for him and setting boundaries for herself.

In this clip Margaret speaks with local mother and advocate Sandra Murray about her sons struggle with addiction and how the two of them are brining that struggle out of the shadows and into the light through their youtube channel.

Claire Gavin visits Taste of Colombia to speak with Yury Wu-Parra about experiencing new cultures and how dance can help with your overall health.

Claire Gavin watches a demo of Salsa Dance at Taste of Colombia in Oakville.

Claire Gavin visits Taste of Colombia to speak with Yury Wu-Parra about experiencing new cultures and how dance can help with your overall health.

Margaret and Claire talk to Melinda Walker of 7th Wave Yoga about how Yoga can be a great tool for the health and well being of all ages and abilities. Melinda demonstrates sitting or chair yoga for those with mobility issues or for at work.

Margaret and Claire talk to Melinda Walker of 7th Wave Yoga about how Yoga can be a great tool for the health and well being of all ages and abilities. Melinda demonstrates a bit of her Yoga practice to help with your health.

Margaret and Claire talk to Melinda Walker of 7th Wave Yoga about how Yoga can be a great tool for the health and well being of all ages and abilities.