Videos

a short clip from season one of Find Your Fit in this episode Haley Post visits Bluewater Taekwondo in Sarnia and learns some kicking techniques from Pat Bell

A short clip from season one of Find Your Fit in this episode Haley Post visited Forge Training Centre in Sarnia and learned some Jjiu jitsu from Rowan Cunningham

a short clip from season one of Find Your Fit in this episode Haley Post visits Valley Axe in Sarnia and learns how to throw an axe from Bo Tait

a short clip from season one of Find Your Fit in this episode Haley Post visits the Sarnia Archery Club in Sarnia and learns how to be an archer from Tristan Mason.

a short clip from season one of Find Your Fit in this episode Haley Post Post puts the producer of the show Mitch Corbett through some Olympic Weight Lifting drills at Phoenix fitness in Sarnia

a short clip from season one of Find Your Fit in this episode Haley Post Post visits Jessica Lynn Fitness in Sarnia and learns how work those tiny muscles in the body with Barre fitness.

a short clip from season one of Find Your Fit in this episode Haley Post Post brings the show to her very own gym Phoenix Fitness and Crossfit trainer Chase Ainsworth puts former guest on the show Jessica Lynn through some crossfit exercises.

a short clip from season one of Find Your Fit in this episode Haley Post Post visits Chrome 45 in Sarnia to learn some pole dancing from instructor Haylee LaCroix

a short clip from season one of Find Your Fit in this episode Haley Post Post visits Blue Water Boxing in Sarnia and learns how to box with Nicole Drury and Tom Hennesy

a short clip from season one of Find Your Fit in this episode Haley Post Post visits Apex Dance Industry in Sarnia and learns some silk rope exercises with Allyx Smith

A short clip from the season 2 of Women Who Lead with your host Christy Primmer with Jen Brady of Jen's Dog Grooming Salon in Plympton-Wyoming

A short clip from the season 2 of Women Who Lead with your host Christy Primmer with Amy Scott from On Fertile Ground