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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 07:00 AM | Community Messages | |||||||
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| 08:00 AM | Stay Strong | Stay Strong | Stay Strong | Stay Strong | Stay Strong | |||
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| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Dancing Chef; The | Community Messages | |
| 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Kate's Kitchen Party | ||
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Readers Corner | Community Messages | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Community Messages | ||
| 11:00 AM | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | |||
| 11:30 AM | Baby Boomer and Beyond Fitness | Baby Boomer and Beyond Fitness | Community Messages | Community Messages | Community Messages | |||
| 12:00 PM | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | ||
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| 01:00 PM | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Community Messages | ||
| 01:30 PM | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | |||
| 02:00 PM | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Community Messages | Community Messages | |
| 02:30 PM | The Story Nook | The Story Nook | The Story Nook | The Story Nook | The Story Nook | |||
| 03:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | ||
| 03:30 PM | Community Messages | |||||||
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| 05:00 PM | Seaway Secrets | |||||||
| 05:30 PM | Community Messages | |||||||
| 06:00 PM | 1000 Islands Today | Seaway Secrets | ||||||
| 06:30 PM | Seaway Secrets | F.Y.I. | F.Y.I. | |||||
| 07:00 PM | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | |||
| 07:30 PM | Dancing Chef; The | Kate's Kitchen Party | ||||||
| 08:00 PM | Seaway Secrets | Seaway Secrets | Seaway Secrets | Kate's Kitchen Party | Speakers Podium | Kate's Kitchen Party | Speakers Podium | |
| 08:30 PM | Kate's Kitchen Party | Kate's Kitchen Party | Kate's Kitchen Party | Seaway Secrets | Readers Corner | |||
| 09:00 PM | Readers Corner | Readers Corner | Speakers Podium | Readers Corner | Speakers Podium | |||
| 09:30 PM | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | F.Y.I. | |||
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| 10:30 PM | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | Glimpses of Brockville | |
| 11:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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